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Raynaud’s Awareness Month
February is Raynaud’s Awareness Month, a campaign aimed at increasing understanding of this debilitating condition amongst the general public. Many sufferers of Raynaud’s are unaware that their...
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The role of omega-3 in heart health
Deaths caused by cardiovascular disease are generally premature and could easily, in some cases, be prevented by making lifestyle changes that include adopting a healthy lifestyle and increasing...
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Fish Oil Supplements
We are often told that we should eat oily fish or take a fish oil supplement, but why? When? Which one do you choose? Why do you need fish oil? Although maligned by the weight loss industry, dietary...
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Movember: Eat to Beat Prostate Cancer
Thousands of men across the UK are sprouting moustaches this month, in aid of Movember, an annual event aimed at raising awareness of men’s health issues. Men are less likely to visit their GP when...
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Vegans respond well to algae-based omega-3 supplements
Omega-3 levels in vegans are low and can successfully be addressed with algae-based omega-3 supplements according to a new study (1). The study of 165 vegans found that their omega-3 index was just...
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Rheumatoid Arthritis Awareness Week: The Benefits of Fish Oil
Rheumatoid Arthritis and the Benefits of Fish Oil June 13th marks the beginning of Rheumatoid Arthritis Awareness Week, a campaign run by the National Rheumatoid Arthritis Society. One of the main...
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